To-do lists have many uses, with the most important one that before you sleep, you will have all sorts of thoughts running through your head that you have to do this thing in the morning and you won’t be able to sleep because you will be making an imaginary list inside your head. Making a to-do list the night before is one of the most productive things that you can do and there are many advantages to making a to-do list the night before. When you come back home and find your bed made then you would be more than happy to jump into it and have a good night’s sleep. When you do so then you set things in motion and it is like a domino effect that gets you motivated to sleep early. If it is hard for you to sleep on time or get to bed early then there is one thing that you can do and that is to make your bed as early as possible. Leave it somewhere where it is not in your reach and to turn it off, you will have to wake up.
Also, set your alarm before sleeping and set your mobile phone or clock away from you since you can turn over and hit the snooze button if it is close to you. Try to get to bed early because when you will get to bed early then you will have more hours of sleep and you will be able to get up easily in the morning. Let’s have a look at some of the tips that can help you get to work on time: A sure hit with people who love drinking tea.However, if you set a proper schedule and follow some tips then it wouldn’t be an issue for you to get to work on time. So, its time to get a pack and enjoy the benefits of Roselle with your family and loved ones. Roselle tea is associated with traditional medicine and it is said to help in treatment for several diseases”. This part of the roselle plant is rich in antioxidants, vitamin C, anthocyanins, calcium, niacin, riboflavin and iron. “Roselle tea is made from reddish dried-up buds from the roselle plant. This is what ARINA FOOD ENTERPRISE has to say about the preparation of this product: To bring you the benefits of the roselle right to your doorstep, ARINA FOOD ENTERPRISE has come up with ‘ROX-C’ ROSELLE TEA. The plant is also known for its Beta carotene, vitamin C, protein and total sugar. Roselle is rich in organic acids including citric, malic, tartaric and allo-hydroxycitric acids. To put it simply, it is a super (tasty) food. Not only does it have great culinary potential, its leaves are fibre rich and calyces are nutrient dense. It is really worth taking a closer look at the roselle, a hibiscus plant that grows very easily in our gardens and backyards. This edible flower packs major nutrients and is good for your health. To see more products from Halal Street UK, click the link below. The plant is a shrub that produces numerous attractive, pink-coloured hibiscus-like flowers, with a distinctive eye in the centre. Sepals in most flowering plants are leafy and green, forming the outer protective covering of a flower bud.īotanically known as Hibiscus sabdariffa, the roselle plant is a member of the hibiscus family, Malvaceae. If you were wondering what calyces are (singular – calyx), well, they refer to the collection of sepals behind the petals of a flower. Fertilise regularly with granular fertiliser to encourage vigorous growth and generous production of calcyes at maturity. It can be planted outdoors in the ground or inside a container placed on a windowsill or balcony, as long as the plant receives direct sunshine for at least six hours daily. The roselle plant is easily raised from seeds or stem-cuttings, and is best grown using well-drained, fertile soil. The stems of the roselle plant also yield a fibre that can be used as a substitute for jute in making burlaps. This can be turned into an alternative cut-flower material for flower arrangements, after the removal of its leaves.Īlso, did you know that the young leaves and tender shoots of the roselle plant are edible? They can be eaten raw in salads or cooked as greens either on their own, or with other leafy vegetables and meat. They are first boiled in water to yield a deep-red and sour beverage, which is then sweetened with sugar and chilled in a refrigerator before serving.īesides producing calyces for making drinks, the roselle plant has a stem that is laden with calcyes at every node. The drink reportedly possesses anti-hypertensive, diuretic and mild laxative properties, and contains abundant amounts of natural antioxidants such as vitamin C and anthocyanins.Įither fresh roselle or dried calyces are used to make the drink. The roselle plant is well known for its fleshy calyces that are used to make a beverage that tastes like Ribena. Discover the Many Uses of the Roselle Plant!
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